As seniors we have a lot of life experience to guide us when dealing with various stresses. In this small group meeting we will explore our strengths when facing challenges about what lies ahead. Let’s get creative as we look at how we think about, and what we do to manage anxiety. Our maturity and insights can be our best guide. 

Join us as we prepare ourselves for the new year. 

You must first pre-register on Eventbrite in order to receive a Zoom link to enter this meeting.

Facilitator, John Hyatt, former Director, Employee Assistance Program at MD Anderson Cancer Center. 

Email John Hyatt for more details.